ADULT LUNCHTIME CONDITIONING

Looking to fit in a workout during your lunch break?

Our mid-day open gym class could work for you. 

 

  • Work out during your lunch break

  • Enter and exit anytime between 12:00-1:30PM

  • Designed for all fitness levels

  • Complete your own workout or jump in on one of our provided workouts. 

Training encompasses a variety of exercises including weight training, light cardio, and band work to tone upper and lower body, build strength, and shred fat.

You can enter and exit the gym anytime between 12:00–1:30pm, so come and go as your schedule allows.

Sweat as much or as little as you’d like. No matter what, you’ll experience a great workout! 

WHEN:

MONDAY'S, WEDNESDAY'S FRIDAY'S 12PM TO 1:30PM

MONTHLY 
MEMBERSHIP
$99.99 plus HST

1273A Kenmount Road

Paradise, NL

A1K 0V8

(709) 237-7433 (Pro Shop)

(709) 237-6325 (Dietitians/Office Manager)

info@atlanticprosports.net

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