Don’t let your location stop you from reaching your full potential and goals!
Regardless of where you may live, our Virtual Programs will provide all adults with the same opportunities and ability to succeed.
Our Virtual Programs are offered through an online platform called Hexfit. Hexfit is designed by Kinesiologists, Physiotherapists and Dietitians and allows for delivery of high quality programs with easy access through an app. Though we are not there with you, our goal is to make this experience simple, motivational and provide continuous support and guidance.
Our APS Virtual Programs will take into consideration:
Accessibility to facilities, equipment and space
Training goals and objectives
Age and experience level
APS VIRTUAL PROGRAMS INCLUDE:
STRENGTH & CONDITIONING
MOBILITY & FLEXIBILITY
" Don’t let where you live, determine how far you go! "