Our dietitians use an evidence-based science approach in nutrition education and support for all individuals to professional athletes. Our Registered Dietitian's provide a customized nutrition plan to optimize performance, minimize lifelong health risks, and enhance recovery from exercise and injury. For our youth clients, APS feels it is important to involve coaches, athletes and parents in the nutritional guidance plan. In our opinion this is the most comprehensive approach to achieve maximum results. 

Sports Performance & Injury Prevention

Personalized consultations that focus on diet plans, fueling/hydration schedules, body composition, supplement guidelines, grocery store tours and informational resources.

Food Allergies, Intolerance & GI Distress

Nutritional guidance surrounding individual nutrient and physiological interactions as well as cultural and personal food practices (e.g., vegetarianism, lactose intolerance, IBS).

Wellness & Recovery Nutrition

Nutritional information tailored to enhance recovery as well as optimize health and performance from various injuries or health conditions.

Fueling Logistics

Team or athletic program-oriented pre-fueling and recovery plans or catering
coordination to meet the need of individual athletes, within specified operational budgets.

Weight Management

A personalized program that uses body composition testing to help athletes gain, maintain, or lose weight, transform body composition and maximize performance.

Consulting Seminars

Informational meetings, either face-to-face or via the web, regarding a range of nutritional topics.

Disordered Eating Recovery

In-depth counseling that focuses on gaining confidence in nutrition and improving body image to allow long lasting health, athletic potential and mental health well-being.

“Exercise is King, nutrition is Queen, put them together and you’ve got a kingdom.”