ADULT 

STRENGTH 

& CONDITIONING

Programs will include strength and core training, aerobic activity and injury prevention. Workouts will be completed at your own desired pace with in-depth coaching and focus on technique and efficient movement patterns. Ask about our new approach to lunchtime high intensity circuit training.

Add on your Registered Dietitian lifestyle package and receive:

  • Detailed assessment, goal setting and regular appointments 

  • Flexible meal plan or guides

  • Body Composition testing to track progress

  • Support from your Registered Dietitian through an interactive app

Pair your training with nutrition for your best chance for success

Combined With Nutrition Services

Lifestyle Nutrition Program

3 Months

Initial assessment with Dietitian

Resting Metabolic Rate Test

3 follow-up appointments

1 meal plan

3 InBody scans

VALUE: $450

COST$405 (includes 10% discount)

$135 per month for 3 months

Combined With Nutrition Services

Lifestyle Nutrition Program 6 Months

Initial assessment with Dietitian

Resting Metabolic Rate Test

6 follow-up appointments

1 meal plan

6 InBody scans

VALUE: $675

COST$607.5 (includes 10% discount)

$101.25 per month for 6 months

1273A Kenmount Road

Paradise, NL

A1K 0V8

(709) 237-7433 (Pro Shop)

(709) 237-6325(Dietitians)

info@atlanticprosports.net

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© 2018 BY ATLANTIC PRO SPORTS INC.