RESTING METABOLIC RATE

WHAT IS A RMR TEST?

The RMR test is a simple, non-invasive test that accurately measures how many calories you burn at rest. During the test, a machine captures and analyzes the composition of your breath, determining your oxygen consumption, to measure the rate at which you consume energy.

WHY HAVE A RMR TEST?

If you change your body weight, your resting metabolic rate will change. An increase in weight will lead to an increase in your RMR, while weight loss will lower your RMR. Also, as you age, resting metabolic rate usually decreases.

RMR TEST WITH REPORT
$150 PLUS TAX

1273A Kenmount Road

Paradise, NL

A1K 0V8

(709) 237-7433 (Pro Shop)

(709) 237-6325 (Dietitians)

info@atlanticprosports.net

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