SHARPENING IRON POWERLIFTING
STARTING SEPTEMBER 22
The spotlight of our Sharpening Iron Powerlifting program is to gain strength with our periodization approach to lifting. Athletes will be coached on fundamentals and finer points of the three major lifts. Athletes will "sharpen" their skills in the sport of powerlifting and work on progression torwards their goals.
The Sharpening Iron Powerlifting program is an excellent opportunity for first time lifters as well as athletes competing at a National level.
WHO is this program for?
Our program is designed for adults of all skill levels from beginner to athletes competing at National Levels
WHEN is this program offered?
Tuesday's and Thursday's at 8pm
FINE PRINT. Includes open gym access. Times are as follows.
Monday-Thur 8pm to 10pm
Friday 6pm to 10pm
Saturday 9am to 10pm