SHARPENING IRON POWERLIFTING

STARTING SEPTEMBER 22

The spotlight of our Sharpening Iron Powerlifting program is to gain strength with our periodization approach to lifting. Athletes will be coached on fundamentals and finer points of the three major lifts. Athletes will "sharpen" their skills in the sport of powerlifting and work on progression torwards their goals.

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The Sharpening Iron Powerlifting program is an excellent opportunity for first time lifters as well as athletes competing at a National level.

WHO is this program for?

Our program is designed for adults of all skill levels from beginner to athletes competing at National Levels

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WHEN is this program offered?

Tuesday's and Thursday's at 8pm

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FINE PRINT. Includes open gym access. Times are as follows.

Monday-Thur 8pm to 10pm

Friday 6pm to 10pm

Saturday 9am to 10pm

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