SHAWN'S ADULT CLASSES

Are you looking to burn fat, get toned, and lean out? This class is for you! Shawn's classes are one hour and guaranteed to make you sweat! Be prepared for a dynamic full body workout that includes drills, weights, plyometrics, and a ton of exercises utilizing your body weight. This head-to-toe functional training program is designed to be both fun and challenging for all fitness levels! 

WHO is this program for?

Our program is designed for adults of all fitness levels

WHEN is this program offered?

Tuesday's, Thursday's and Sunday's at 7pm

SIGN-UP DETAILS

Sign-up as an individual or with a group of friends/teammates – program is not sport specific and welcomes all fitness levels

10 CLASS PACK $180 PLUS HST

MONTHLY UNLIMITED CLASSES

$120.00 PLUS HST

(3 month commitment required)

1273A Kenmount Road

Paradise, NL

A1K 0V8

(709) 237-7433 (Pro Shop)

(709) 237-6325 (Dietitians/Office Manager)

info@atlanticprosports.net

  • Facebook Social Icon
  • Instagram
  • YouTube
  • Twitter Social Icon